Creating change

Goal Setting

We work with you to identify blockages and barriers to success, providing a clear plan and platform for action.

Coaching

For anyone who is critical for the success of your organisation to enable the individual to reach their full potential.

Assessments

Researched assessment tools designed for leadership development, coaching, recruitment and team development.

Mental Fitness

Using the Positive Intelligence Program, learn to grow the three core mental muscles to thrive in challenging times.

Helping You Find Success

Feel like it’s time to make a change in your life, but can’t seem to find a way?

Caroline works with leaders to develop their own leadership style and improve their mental fitness, which has an impact on their ability to reach peak performance, discover peace of mind/wellness and create and maintain healthy relationships.

Our services

Professional Coaching

Our coaching approach is structured to effectively coach high performing professionals. The approach is proven to help improve other people’s thinking and performance by leveraging coaching models that draw from the hard science of how the brain works. Our coaching approach is outcome focused by providing clarity around ways forward by focusing firmly on setting and achieving objectives.

Assessments

We have a broad suite of assessment tools to compliment and support leadership and executive development, coaching, recruitment and selection and organisational change and development. These assessment tools can be utilised as individual solutions or combined in specifically designed solutions to meet the needs of an organisation , an individual or team.

Mental Fitness

Our coaching approach is structured to effectively coach high performing professionals. The approach is proven to help improve other people’s thinking and performance by leveraging coaching models that draw from the hard science of how the brain works. Our coaching approach is outcome focused by providing clarity around ways forward by focusing firmly on setting and achieving objectives.

Creating impact

“Caroline was a great support in helping me navigate a number of complex workplace scenarios and keep a sense of forward momentum in my career. Caroline draws on her public sector and broader experience to provide targeted, practical advice that you can implement straight away.”

“When I sought Caroline’s advice on how best to support others in my team who were bullied, Caroline bought empathy, common sense and practical suggestions to the table for me to evaluate and choose to implement as appropriate. “

Claire H

“From the very first meeting, Caroline provided a safe environment to openly discuss what was on my mind. In a short amount of time, Caroline understood my strengths, weaknesses, and values, and helped me to focus on what I really wanted to achieve, both professionally and personally, and to believe that it was possible.”

Tracy P

Director Internal Audit, NSW Government

“Not only was Caroline very accommodating and flexible when it came to organizing sessions, she is also straight talking and direct, including challenging your views, meaning I always felt like I got a lot of value from the time we spent together.”

Start improving your mental fitness today.