Helping you find & forge your own path

Goal Setting

We work with you to identify blockages and barriers to success, providing a clear plan and platform for action.

Coaching

For anyone who is critical for the success of your organisation to enable the individual to reach their full potential.

Assessments

Researched assessment tools designed for leadership development, coaching, recruitment and team development.

Mental Fitness

Using the Positive Intelligence Program, learn to grow the three core mental muscles to thrive in challenging times.

What is Mental Fitness?

Defined as your capacity to respond to life’s challenges with a positive rather than negative mindset. Improving your mental fitness has an impact on three key areas in your life:

  1. Reaching peak performance
  2. Discovering peace of mind/wellness
  3. Creating and maintaining healthy relationships

Who’s in your corner?

Caroline works with leaders to develop their own leadership style and improve their mental fitness, which has an impact on their ability to reach peak performance, discover peace of mind/wellness and create and maintain healthy relationships.

Creating an impact

“Caroline was a great support in helping me navigate a number of complex workplace scenarios and keep a sense of forward momentum in my career. Caroline draws on her public sector and broader experience to provide targeted, practical advice that you can implement straight away.”

“When I sought Caroline’s advice on how best to support others in my team who were bullied, Caroline bought empathy, common sense and practical suggestions to the table for me to evaluate and choose to implement as appropriate. “

Claire H

“From the very first meeting, Caroline provided a safe environment to openly discuss what was on my mind. In a short amount of time, Caroline understood my strengths, weaknesses, and values, and helped me to focus on what I really wanted to achieve, both professionally and personally, and to believe that it was possible.”

Tracy P

Director Internal Audit, NSW Government

“Not only was Caroline very accommodating and flexible when it came to organizing sessions, she is also straight talking and direct, including challenging your views, meaning I always felt like I got a lot of value from the time we spent together.”

Start improving your mental fitness today.